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Untamed

#1 NEW YORK TIMES BESTSELLER • Over one million copies sold! “Packed with incredible insight about what it means to be a woman today.”—Reese Witherspoon (Reese’s Book Club x Hello Sunshine Book Pick)In her most revealing and powerful memoir yet, the act...

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This Naked Mind: Control Alcohol, Find Freedom, Discover Happiness & Change Your Life

This Naked Mind has ignited a movement across the country, helping thousands of people forever change their relationship with alcohol.   Many people question whether drinking has become too big a part of their lives, and worry that it may even be affect...

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After the Rain: Gentle Reminders for Healing, Courage, and Self-Love

In After the Rain, celebrated self-care storyteller Alexandra Elle delivers 15 lessons on how to overcome obstacles, build confidence, and cultivate abundance.Part memoir and part guide, Elle shares stirring stories from her own remarkable journey from ...

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Self-Care Check-In: A Guided Journal to Build Healthy Habits and Devote Time to You

Unlock joy and cultivate growth―guided journaling with practical self care strategies Self care isn’t about escaping life’s problems―it can actually help you solve them. The Self Care Check-in is a guided journal packed with research-based techniques to...

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Be Calm: Proven Techniques to Stop Anxiety Now

Manage anxiety anytime and anywhere with simple, practical strategies If you suffer from anxiety, you may feel helpless to reduce your panic symptoms, avoidance behavior, or worried thoughts. Be Calm empowers you to handle your anxiety whenever and wher...

Image for Living with the Monks: What Turning Off My Phone Taught Me about Happiness, Gratitude, and Focus

Living with the Monks: What Turning Off My Phone Taught Me about Happiness, Gratitude, and Focus

Equal parts memoir and road map to living a less stressful and more vibrant life, bestselling author Jesse Itzler offers an illuminating, entertaining, and unexpected trip for anyone looking to feel calmer and more controlled in our crazy, hectic world....

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The 5-Minute Happiness Journal: Practices to Help You Tap Into Joy Every Day

A 5-minute journal for everyday happiness and gratitude Experiencing happiness, or the ability to embrace joy and find meaning, may seem difficult with the stress of the daily grind―but all it takes is a little bit of practice and a commitment to make a...

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Happiness Is a Choice You Make: Lessons from a Year Among the Oldest Old

A New York Times Bestseller!An extraordinary look at what it means to grow old and a heartening guide to well-being, Happiness Is a Choice You Make weaves together the stories and wisdom of six New Yorkers who number among the “oldest old”― those eighty...

Image for Keep Calm and Carry On Page-A-Day Calendar 2021

Keep Calm and Carry On Page-A-Day Calendar 2021

Pitch-perfect quotes to begin every day on the right note. It’s a daily boost of strength and positivity, inspired by the pithy poster designed to keep Britain’s national spirit up during the darkest days of World War II. The Keep Calm and Carry On cale...

Image for The Empath's Workbook: Practical Strategies for Nurturing Your Unique Gifts and Living an Empowered Life

The Empath's Workbook: Practical Strategies for Nurturing Your Unique Gifts and Living an Empowered Life

Being an empath isn’t always easy, and it can be overwhelming to have so many intense feelings. The Empath’s Workbook is filled with practical, empowering strategies and techniques to help you establish better control over your emotions, give you more p...

Image for Let's Talk: ...about Making Your Life Exciting, Easier, and Exceptional

Let's Talk: ...about Making Your Life Exciting, Easier, and Exceptional

Has Life Gotten Less Exciting?Too Much Work and Way Less Fun?Unwind, Relax, Take a Load Off! Let's Talk . . .When, where, why, and how did life stop being exciting and straightforward? We’ve taken on so much stress and worry. All the time. But why? For ...

Image for The Economics of Happiness: Building Genuine Wealth

The Economics of Happiness: Building Genuine Wealth

We all know that money can’t buy you love or happiness, but we have been living our lives as though the accumulation of wealth is the key to our dreams. Why, in spite of increasing economic prosperity over the past fifty years, are many conditions of we...

Image for The Book of Joy: Lasting Happiness in a Changing World

The Book of Joy: Lasting Happiness in a Changing World

An instant New York Times bestsellerTwo spiritual giants. Five days. One timeless question.  Nobel Peace Prize Laureates His Holiness the Dalai Lama and Archbishop Desmond Tutu have survived more than fifty years of exile and the soul-crushing violence ...

Image for The Happiness Trap: How to Stop Struggling and Start Living: A Guide to ACT

The Happiness Trap: How to Stop Struggling and Start Living: A Guide to ACT

Build a more satisfying and meaningful life with this best-selling guide to freeing yourself from depression, anxiety, and insecurity through Acceptance and Commitment TherapyAre you, like millions of Americans, caught in the happiness trap? Russ Harris...

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The Self-Esteem Workbook (A New Harbinger Self-Help Workbook)

People of all ages, backgrounds, and circumstances struggle with low self-esteem. This long-awaited, fully revised second edition of the best-selling The Self-Esteem Workbook includes up-to-date information on brain plasticity, and new chapters on forgi...

Image for The Illustrated Happiness Trap: How to Stop Struggling and Start Living

The Illustrated Happiness Trap: How to Stop Struggling and Start Living

The practice of Acceptance and Commitment Therapy (ACT) is made even more accessible in this fun, easy-to-understand, and illustrated companion to The Happiness Trap There’s this idea going around that we’re always supposed to be happy—and it’s making u...

Image for Lagom: Not Too Little, Not Too Much: The Swedish Art of Living a Balanced, Happy Life

Lagom: Not Too Little, Not Too Much: The Swedish Art of Living a Balanced, Happy Life

In a fast-paced world, wouldn’t it be wonderful if you could slow down and enjoy a life with less pressure, less stress, and more time for the things you love? Sweden is ranked in the top three of the world’s happiest places to live, and lagom, which me...

Image for The Finnish Way: Finding Courage, Wellness, and Happiness Through the Power of Sisu

The Finnish Way: Finding Courage, Wellness, and Happiness Through the Power of Sisu

An engaging and practical guided tour of the simple and nature-inspired ways that Finns stay happy and healthy--including the powerful concept of sisu, or everyday courageForget hygge--it's time to blow out the candles and get out into the world! Journa...

Image for Embrace the Suck: The Navy SEAL Way to an Extraordinary Life

Embrace the Suck: The Navy SEAL Way to an Extraordinary Life

During the brutal crucible of Navy SEAL training, instructors often tell students to "embrace the suck." This phrase conveys the one lesson that is vital for any SEAL hopeful to learn: lean into the suffering and get comfortable being very uncomfortable...

Image for Healing Your Heart, By Changing Your Mind: A Spiritual and Humorous Approach To Achieving Happiness (The Happiness Series Book 1)

Healing Your Heart, By Changing Your Mind: A Spiritual and Humorous Approach To Achieving Happiness (The Happiness Series Book 1)

Have you ever felt you were more sensitive than you wanted to be?Has anyone ever hurt your feelings, lied or broken a promise to you?Does the concept of "heart wounds" resonate with you on any level?Does this statement make sense to you? You can't get b...

Image for Love & Happiness: A collection of personal reflections and quotes

Love & Happiness: A collection of personal reflections and quotes

Things fall apart. And they break sometimes. Like many of you, my journey hasn’t always been easy. Pain is very real. And so is loss. Sometimes it’s hard not to let the weight of what we carry—or the memory of what we’ve lost—take over. Many of us know ...

Image for American Cozy: Hygge-Inspired Ways to Create Comfort & Happiness

American Cozy: Hygge-Inspired Ways to Create Comfort & Happiness

The wildly popular phenomenon of hygge gets a warm American twist with this gifty, illustrated guide from bestselling Danish-American author Stephanie Pedersen.     With their overscheduled lifestyles, Americans can’t always find time for the people and...

Image for Life On Fire: A Step-By-Step Guide To Living Your Dreams

Life On Fire: A Step-By-Step Guide To Living Your Dreams

Do you have a big dream that feels impossible? Are you harboring a goal or passion that you’d like to begin pursuing? Do you feel that there is something bigger out there for you even if you can’t name what it is? Five years ago author Kim Dinan felt th...

Image for Textbook of Wisdom: Shortcuts to Becoming Wiser Than Your Years

Textbook of Wisdom: Shortcuts to Becoming Wiser Than Your Years

Wisdom comes with living a long life, full of rich experiences and can’t be learnt, right? Wrong. In the Textbook of Wisdom bestselling author Edward De Bono (Lateral Thinking, Serious Creativity) explains how you do not have to have lived forever to be...

Image for The Little Book of Hygge: Danish Secrets to Happy Living (The Happiness Institute Series)

The Little Book of Hygge: Danish Secrets to Happy Living (The Happiness Institute Series)

New York Times BestsellerEmbrace Hygge (pronounced hoo-ga) and become happier with this definitive guide to the Danish philosophy of comfort, togetherness, and well-being.Why are Danes the happiest people in the world? The answer, says Meik Wiking, CEO ...

Image for The Happiness Advantage: How a Positive Brain Fuels Success in Work and Life

The Happiness Advantage: How a Positive Brain Fuels Success in Work and Life

INTERNATIONAL BESTSELLER • The happy secret to greater success and fulfillment in work and life—a must-read for everyone trying to flourish in a world of increasing stress and negativity “Thoughtfully lays out the steps to increasing workplace positivit...

Image for 2021 Instant Happy Notes Boxed Calendar: 365 Reminders to Smile and Shine! (Happiness Daily Calendar, Inspirational Gift for Women, Desk Gift for Him)

2021 Instant Happy Notes Boxed Calendar: 365 Reminders to Smile and Shine! (Happiness Daily Calendar, Inspirational Gift for Women, Desk Gift for Him)

Boost your bliss with this bestselling inspirational daily calendar!Receive a dose of instant happiness every day of 2021 with this unique, full-color boxed calendar! Enjoy 365 days of happiness with new reasons to smile and creative ways to spread the ...

Image for Happiness Becomes You: A Guide to Changing Your Life for Good

Happiness Becomes You: A Guide to Changing Your Life for Good

Tina Turner--beloved living legend--returns with a deeply personal and inspiring book that reveals the wisdom behind her journey to joy and provides a practical guide to finding happiness in your own life.Tina is a global icon of hope. And now, with Hap...

Image for The Journey from Abandonment to Healing: Revised and Updated: Surviving Through and Recovering from the Five Stages That Accompany the Loss of Love

The Journey from Abandonment to Healing: Revised and Updated: Surviving Through and Recovering from the Five Stages That Accompany the Loss of Love

The fear of abandonment is one of our most primal fears, and deservedly so. Its pain is often overwhelming, and can leave its mark on the rest of your life. In the midst of the hurt, it’s hard to see an end to your feelings of rejection, shame, and betr...

Image for A Year of Self Love: Daily Wisdom and Inspiration for Loving Yourself

A Year of Self Love: Daily Wisdom and Inspiration for Loving Yourself

All you need is self love―daily inspiration for loving yourself year-round.Revolutionize your relationship with yourself. A Year of Self Love has 365 days of wisdom and inspiration to help guide you in your quest for self love. Achieve better self-estee...

Image for The Imposter Cure: Escape the mind-trap of imposter syndrome

The Imposter Cure: Escape the mind-trap of imposter syndrome

A solution-based self-help book that explores the psychological impact of imposter syndrome. Imposter syndrome is a phenomenon in which people believe they are not worthy of success. They convince themselves that they have done well due to luck and are ...

Image for Redefining Normal: How Two Foster Kids Beat The Odds and Discovered Healing, Happiness and Love

Redefining Normal: How Two Foster Kids Beat The Odds and Discovered Healing, Happiness and Love

Growing up, they didn’t believe they had a future. Together, they are building forever.Alexis Black persevered through her mother’s death and her father’s imprisonment. And after escaping a long and abusive relationship, the college junior promised her ...

Image for The Atlas of Happiness: The Global Secrets of How to Be Happy

The Atlas of Happiness: The Global Secrets of How to Be Happy

A fun, illustrated guide that takes us around the world, discovering the secrets to happiness. Author Helen Russell (The Year of Living Danishly) uncovers the fascinating ways that different nations search for happiness in their lives, and what they can...

Image for The 90-Day Happiness Journal: The scientific solution for a life of happiness

The 90-Day Happiness Journal: The scientific solution for a life of happiness

Why this journal makes you happyThe special thing about this diary is that it will really make you happier. How do I know? Because all the questions you find in this diary have been scientifically researched and proven to increase happiness. The diary i...

Image for Good Karma: How to Create the Causes of Happiness and Avoid the Causes of Suffering

Good Karma: How to Create the Causes of Happiness and Avoid the Causes of Suffering

Training the mind in the habit of happiness--enlightening commentary on a classic Tibetan Buddhist teaching poem by a popular modern teaching nun.     Lojong, or "mind-training" is a practice that has gained astonishing popularly in recent years--becaus...

Image for Steps to Finding Inner Peace and Happiness: How to Find Peace and Happiness Within Yourself (Buddha on the Inside)

Steps to Finding Inner Peace and Happiness: How to Find Peace and Happiness Within Yourself (Buddha on the Inside)

You Are About To Discover How To Find Inner Peace And Happiness Even In The Midst Of The Chaos In Today’s Hectic Life!Are you tired of living with a bleak heart? Here’s how you can achieve lasting happiness and inner peace in simple steps!Why is it so d...

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Pillow Thoughts

Make a cup of tea and let yourself feel.Pillow Thoughts is a collection of poetry and prose about heartbreak, love, and raw emotions. It is divided into sections to read when you feel you need them most.

Image for The Self-Love Workbook: A Life-Changing Guide to Boost Self-Esteem, Recognize Your Worth and Find Genuine Happiness

The Self-Love Workbook: A Life-Changing Guide to Boost Self-Esteem, Recognize Your Worth and Find Genuine Happiness

Experience the life-changing magic of self-love!You need love from yourself as much as from others. When you have low self-esteem, low confidence or even self-hatred, it’s impossible to live life to the fullest. It’s time to build your self-love and tra...

Image for Unfu*k Yourself 2021 Day-to-Day Calendar: Get Out of Your Head and into Your Life

Unfu*k Yourself 2021 Day-to-Day Calendar: Get Out of Your Head and into Your Life

For fans of Gary John Bishop’s no-nonsense self-development advice, the Unfu*k Yourself 2021 Day-to-Day Calendar serves up daily tough-love and in-your-face motivation to give you the kick in the pants you need to wake up and realize you’re a fu*king mi...

Image for Greatest Inspirational Quotes: 365 days to more Happiness, Success, and Motivation

Greatest Inspirational Quotes: 365 days to more Happiness, Success, and Motivation

Dr. Joe Tichio, creator of Greatest-Inpsirational-Quotes.com, shares an extraordinary collection of his favorite and most inspirational quotes from around the world and throughout history.The wisdom on these pages will empower and encourage you to live ...

Image for Morning Rituals: Increase your Productivity, Success and Happiness with just 30 Minutes per Morning (Growing into Success and Happiness Book 3)

Morning Rituals: Increase your Productivity, Success and Happiness with just 30 Minutes per Morning (Growing into Success and Happiness Book 3)

Follow the steps of billionaires and athletes and create your own morning routine for productivity, success, and happiness.Now an international bestseller! Join over 30,000 readers in making your life more awesome, starting today.Almost any highly succe...

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Zen Happiness

Stillwater, the beloved Zen panda, now in his own Apple TV+ original series!Resonant sayings to inspire happiness and mindfulness are paired with exquisite artwork by Caldecott Honor Book and New York Times Bestselling author/artist Jon J Muth.This beau...

Image for 2021 Choose Happy Planner: 17-Month Weekly Happiness Planner with Stickers (Inspirational Monthly Planner for Women, Thru December 2021)

2021 Choose Happy Planner: 17-Month Weekly Happiness Planner with Stickers (Inspirational Monthly Planner for Women, Thru December 2021)

A cheerful and colorful happiness planner to brighten every day and keep you delightfully organized!Experience joy, productivity, and daily pick-me-ups with the 2021 Choose Happy Planner! Brimming with fresh wellness inspiration, habit trackers, tips fo...

Image for How to Be Nice to Yourself: The Everyday Guide to Self Compassion: Effective Strategies to Increase Self-Love and Acceptance

How to Be Nice to Yourself: The Everyday Guide to Self Compassion: Effective Strategies to Increase Self-Love and Acceptance

Practice deep self compassion with a wide range of strategies.Today’s the day to start loving yourself. How to Be Nice to Yourself makes it simple to start practicing self compassion with a wide variety of techniques and strategies that anyone can learn...

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Mystic and the Secret of Happiness

.Could a depressed cat's investigation resolve the mystery of happiness? Mystic the cat loses everything he thought was the cause of his joy and reason for existence when his best friend, an elephant named Bumpa goes missing. Heartbroken, Mystic decides...

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The One-Minute Gratitude Journal for Women: A Journal for Self-Care and Happiness

Gratitude is a feeling of appreciation for what one has. It is a feeling of thankfulness for the blessings we have received. Cultivating an attitude of gratitude yields many benefits: physical, mental and spiritual. It should come as no surprise to lear...

Image for Fast Track to Happiness: From fed-up to fabulous in ten days

Fast Track to Happiness: From fed-up to fabulous in ten days

Each of us wants to be happy but we often don't know where to start and how to continue: we need a good plan to encourage us step by step along the way. Fast Track to Happiness offers just such a plan to create and attract joy into your life.Using the v...

Image for The Happiest Gratitude Journal: Full Year of Daily Gratitude so You Can Find Joy and Happiness in Everyday Life (The Happiest Journal)

The Happiest Gratitude Journal: Full Year of Daily Gratitude so You Can Find Joy and Happiness in Everyday Life (The Happiest Journal)

✔ Why The Happiest Gratitude Journal Is The Best Thing You Can Buy For Yourself Or As A Gift For Someone Special In Your Life:365 DAYS of gratitude to boost your happiness level in just 3 minutes a dayWEEKLY inspirational quotes on gratitude and happine...

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