"A look at personal training that goes beyond the textbooks." - Muscle & FitnessNow in a revised, expanded, and upgraded edition, Ignite the Fire is the highly practical approach to personal training already relied on by thousands of trainers Worldwide.... Check price on Amazon
The health and fitness industry is huge, highly competitive, and often confusing to navigate. This one-of-a-kind book helps you make sense of the chaos, laying out a clear roadmap for career success—for both established professionals and anyone just get...
Learn the secrets for becoming the inspirational coach everyone is waiting for Think about the coaches you’ve had throughout your life. Most likely, some were good, others not so good. Maybe one or two were great. One thing is undeniable: Coaches can in...
The Mamba Mentality: How I Play is Kobe Bryant’s personal perspective of his life and career on the basketball court and his exceptional, insightful style of playing the game―a fitting legacy from the late Los Angeles Laker superstar.In the wake of his ...
When snow shuts down Greg Heffley’s middle school, his neighborhood transforms into a wintry battlefield. Rival groups fight over territory, build massive snow forts, and stage epic snowball fights. In the crosshairs are Greg and his trusty best friend,...
From the host of the television series and podcast MeatEater, the long-awaited definitive guide to cooking wild game, including fish and fowl, featuring more than 100 new recipes“As a MeatEater fan who loves to cook, I can tell you that this book is a m...
Brought to you by Penguin. The undefeated heavyweight champion, in his own words. Read by Pound for Pound’s Jake Wood, with an introduction read by Tyson Fury. The UK's bestselling boxing book since records began. The extraordinary story of the rise and...
An all-new production of the phenomenal best seller, now featuring exclusive new conversations with the authors! For more than two decades, legendary trainer Tim Grover has taken the greats - Michael Jordan, Kobe Bryant, Dwyane Wade, and hundreds of re...
Starting Strength has been called the best and most useful of fitness books. The second edition, Starting Strength: Basic Barbell Training, sold over 80,000 copies in a competitive global market for fitness education. Along with Practical Programming fo...
Improve your physique, build lean muscle, increase strength—Glute Lab is the all-in-one glute training system that will teach you how to do all this and more.The gluteus maximus is the largest and most versatile muscle in the human body. In addition to ...
The Boy Who Never Gave Up is the inspiring true story of NBA superstar Stephen Curry. This fully illustrated picture book biography tells the story of a young boy who many said was too short to play in high school, too weak to play in college and not g...
Prepare your home and family for any life-threatening catastrophe with this step-by-step survivalist guide filled with techniques, strategies, and DIY projects from a lifelong prepping expertThe preparation you make for a hurricane, earthquake or other ...
With new exercises, additional stretches, and more of Frédéric Delavier’s signature illustrations, you’ll gain a whole new understanding of how muscles perform during strength exercises. This one-of-a-kind best-seller combines the visual detail of top a...
Try to recall the best coach you’ve ever had. Consider what differentiated them from other coaches; what made them so effective? Was it their knowledge and programming, or did it come down to the way they communicated with you and the way they made you ...
In this instant and tenacious New York Times bestseller, Nike founder and board chairman Phil Knight “offers a rare and revealing look at the notoriously media-shy man behind the swoosh” (Booklist, starred review), illuminating his company’s early days ...
The #1 New York Times–bestselling story about American Olympic triumph in Nazi Germany and now the inspiration for the PBS documentary “The Boys of ‘36'.”For readers of Unbroken, out of the depths of the Depression comes an irresistible story about beat...
The dead do not hide the truth and they never lie. Through me the dead can speak ...Dr Richard Shepherd is the UK's foremost forensic pathologist, his job to understand the deaths which may have no natural cause. From crime scene to court room, his find...
From elite bodybuilding competitors to gymnasts, from golfers to fitness gurus, anyone who works out with weights must own this book -- a book that only Arnold Schwarzenegger could write, a book that has earned its reputation as "the bible of bodybuildi...
25% of this book's proceeds will be donated to two military charities: the Special Operation Warrior Foundation and the Sua Sponte Foundation.This book is the complete beginner's guide to long range shooting written in simple every-day language so that ...
It’s another new year celebrating everything under the Sun, including the Moon, with The Old Farmer’s Almanac, America’s oldest continuously published periodical! Always timely, topical, and distinctively “useful, with a pleasant degree of humor,” the A...
"A classic outdoor manual [that] addresses every conceivable disaster scenario. Don’t leave home without it”--Outside magazineThe ultimate guide to surviving anywhere, now updated with more than 100 pages of additional material, including a new chapter ...
In Marc's Mission, New York Times-bestselling author Jocko Willink delivers a second powerful and empowering Way of the Warrior book about finding your inner strength and being the best you can be, even in the face of adversity.In Way of the Warrior Kid...
A New York Times and Wall Street Journal bestseller— What happened that night on Dead Mountain?The mystery of Dead Mountain: In February 1959, a group of nine experienced hikers in the Russian Ural Mountains died mysteriously on an elevation known as De...
One of the most talked-about and bestselling books of last year, this is the no-holds-barred autobiography of a sporting legend driven to the brink of self-destructionThe bestseller that has everyone talking.In this, his first, autobiography, ‘Iron’ Mik...
"Finally, a guide that answers all of your questions about personal training in one simple book"From the author of the highly acclaimed, Ignite the Fire: The Secrets to Building a Successful Personal Training Career comes a handy reference guide that an...
Train to perform at the highest level with the lowest risk of injury. New Functional Training for Sports, Second Edition produces the best results on the court, field, track, and mat, not just in the weight room. Michael Boyle, one of the world’s lead...
The ultimate resource for experiencing the backcountry!Written by survivalist expert Dave Canterbury, Bushcraft 101 gets you ready for your next backcountry trip with advice on making the most of your time outdoors. Based on the 5Cs of Survivability--cu...
At the heart of Born to Run lies a mysterious tribe of Mexican Indians, the Tarahumara, who live quietly in canyons and are reputed to be the best distance runners in the world; in 1993, one of them, aged 57, came first in a prestigious 100-mile race we...
Buck lives a content life. Half St. Bernard, half Sheppard, he is top dog on a California ranch. But the Gold Rush in the Klondike has produced an enormous demand for sled dogs. So, when a gardener at the ranch needs to pay a gambling debt, stealing and...
#1 NATIONAL BESTSELLERFar more than a superb memoir about the highest levels of professional tennis, Open is the engrossing story of a remarkable life. Andre Agassi had his life mapped out for him before he left the crib. Groomed to be a tennis champion...
National Bestseller A bank of clouds was assembling on the not-so-distant horizon, but journalist-mountaineer Jon Krakauer, standing on the summit of Mt. Everest, saw nothing that "suggested that a murderous storm was bearing down." He was wrong. The st...
The bestselling book—more than 1.5 million copies sold—for every boy from eight to eighty, covering essential boyhood skills such as building tree houses, learning how to fish, finding true north, and even answering the age old question of what the big ...
For the very first time, world-renowned and revolutionary football manager Arsène Wenger tells his own story. He opens up about his life, sharing principles for success on and off the field with lessons on leadership and vivid tales of his 22 years mana...
Turn Every Walk into a Game of DetectionWhen writer and navigator Tristan Gooley journeys outside, he sees a natural world filled with clues. The roots of a tree indicate the sun’s direction; the Big Dipper tells the time; a passing butterfly hints at t...
The #1 New York Times bestseller that has all America talking: as seen/heard on Morning Joe, CBS This Morning, The Bill Simmons Podcast, Rich Roll, and more. Shortlisted for the Financial Times/McKinsey Business Book of the Year Award “The most impor...
In the world of strength and conditioning, learning how to move others—not just physically, but also psychologically and emotionally—is paramount to getting the most out of them. People are the ultimate performance variable, and understanding how to eff...
Master Instructor and veteran trainer Kevin Mullins knows exactly what it takes to be a successful personal trainer. After ten years of success for leading health clubs, Kevin decided that it was time to compile all the lessons and teachings that twenty...
A transformative blueprint of ancestral healing from the renowned herbalist, natural health expert, and healer of women’s bodies and souls“Just when I thought I was all alone, I found myself walking with a group of conscious women who were taking sacred...
A New York Times BestsellerA Washington Post Notable Nonfiction Book of 2020 Named a Best Book of 2020 by NPR “A fascinating scientific, cultural, spiritual and evolutionary history of the way humans breathe—and how we’ve all been doing it wrong for a...
THE INSTANT NEW YORK TIMES BESTSELLER A raw, honest, and revealing co-memoir by Brie and Nikki Bella: twin sisters, WWE Hall of Fame inductees, and stars of the hit E! shows Total Bellas and Total Divas.As twins, the Bellas have always competed. Legend ...
A timeless classic with nearly one million copies in print, Ben Hogan’s Five Lessons outlines the building blocks of winning golf from one of the all-time masters of the sport—fully illustrated with drawings and diagrams to improve your game instantly.B...
In honor of the ten-year anniversary of The Heroin Diaries, Nikki Sixx’s definitive and bestselling memoir on drug addiction is reissued with exclusive new content. This shocking, gripping, and at times darkly hilarious memoir explores Nikki’s yearlong ...
#1 NATIONAL BESTSELLERFar more than a superb memoir about the highest levels of professional tennis, Open is the engrossing story of a remarkable life. Andre Agassi had his life mapped out for him before he left the crib. Groomed to be a tennis champion...
**THE AMAZON #1 HUMOUR AND #1 TRAVEL BESTSELLER**"...spent last night laughing so much my coffee came out my eyes...""...this book is quite simply the best I've read in years...""...a completely bonkers challenge and a brilliantly funny read, I couldn't...
The bird book for birders and nonbirders alike that will excite and inspire by providing a new and deeper understanding of what common, mostly backyard, birds are doing--and why"Can birds smell?" "Is this the same cardinal that was at my feeder last yea...
From the author of the bestselling book 50 Things to See with a Small Telescope, this colorful edition explores the constellations with young readers, guiding them to dozens of galaxies, nebulae, and star clusters. Every page features a helpful “telesco...